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Recently promoted from a very physical job to office work but I still eat like a beast. Six months later and I've gained 50lbs. Looking to hit the gym but don't have the experience. Any gym recommendations? Also anyone looking to group up? I want to be effective and efficient with my time. Meet new people and learn How it's done. Im a quiet and calm person. Don't like BS or drama.

submitted by /u/awsauce
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Source: reditt Yakima

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